From the blog
Stay up to date with the latest from our blog.
-
A New Year, A Calmer Nervous System
As 2026 begins, the author emphasizes the importance of slowing down and reflecting rather than rushing into resolutions. By focusing on practices like breath work,…
-
The Three Pivots: What 2025 Taught Me About Growth and Failure.
In 2025, the author learned that growth often resembles failure due to its non-linear nature. Key lessons included letting go of unhelpful habits, embracing patience,…
-
The Quiet Truth About Life: Why Relationships Matter More Than Success
Social media has redefined success, valuing visibility over personal fulfillment. Hyper-independence emerges as a defense mechanism against vulnerability, creating distance in relationships. Strength, synonymous with…
-
Beyond Policy: Your Personal Code for High-Integrity Support.
The post reflects on the transformative power of community and self-reflection for personal growth. It highlights the importance of feeling understood and safe in relationships,…
Makia by Morgan Thain-Miller 