From the blog
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The Art of becoming
The narrative follows a girl grappling with her identity and direction in life. After struggling with mental health, she turns to self-awareness and writing as…
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The Beauty in Being Human
The author reflects on their transformative journey from emotional detachment to embracing vulnerability and self-acceptance. They recount overcoming fear of feelings and recognising the importance…
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It’s Okay To Be Scared of Your Feelings
The post explores the complexities of understanding and expressing feelings, particularly after trauma. It highlights how repressed emotions can lead to breakdowns, promoting a harmful…
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More Than Just A Gut Feeling: How the Nervous System Warns Us Before We Burn Out
The text explores the significance of understanding the nervous system and its impact on emotional and physical well-being. It discusses the effects of chronic stress,…
