From the blog
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The Self-Awareness Shift That Changed Everything for Me
Over the last few weeks, I have been doing internal work on myself. Not the kind of surface level “learn a skill” I have been…
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When You Love Yourself, Life Starts Aligning
The author reflects on their journey of self-love following a traumatic brain injury, discovering it is okay to be different. Emphasizing self-worth, self-awareness, and boundaries,…
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You’re Not Overreacting: How TBI Creates an Overwhelmed Nervous System and 3 Counsellor Approved Strategies to Calm It.
Morgan Thain Miller is looking inward and reviewing her own trauma surrounding TBI. This has an effect on the nervous system by making you irritable…
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I thought I was an open book, until I realised I wasn’t emotionally available
The author reflects on their past belief of being an “open book,” revealing that this was often a mask for people pleasing and oversharing. True…
