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When You Love Yourself, Life Starts Aligning
The author reflects on their journey of self-love following a traumatic brain injury, discovering it is okay to be different. Emphasizing self-worth, self-awareness, and boundaries,…
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You’re Not Overreacting: How TBI Creates an Overwhelmed Nervous System and 3 Counsellor Approved Strategies to Calm It.
Morgan Thain Miller is looking inward and reviewing her own trauma surrounding TBI. This has an effect on the nervous system by making you irritable…
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I thought I was an open book, until I realised I wasn’t emotionally available
The author reflects on their past belief of being an “open book,” revealing that this was often a mask for people pleasing and oversharing. True…
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You’re Not Lazy, Your Nervous System Is Just Overwhelmed
The content discusses the misconception of laziness, suggesting that feelings of being unmotivated or stuck often result from an overwhelmed nervous system rather than a…
