From the blog
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A Self-Reflection on My Personal Growth in Understanding Others
The author reflects on a transformative journey toward self-awareness, realizing that true understanding involves exploring personal reactions, strengths, and past influences. This deeper self-connection enhances…
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The Universe Sends Invitations When You’re Ready
The author reflects on a personal transformation marked by a quiet commitment to self. This shift opened new opportunities, including a counseling course and a…
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When Your Nervous System Freezes, So Does Your Perspective
The freeze response, a less discussed survival mechanism, narrows perspective and can create feelings of being trapped in stressful situations. Understanding this physiological reaction can…
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Why Consistency Beats Motivation
The content emphasizes that while motivation can spark initial efforts, consistency is crucial for sustained success. Motivation fluctuates, leading to inconsistent progress, whereas consistency builds…



