From the blog
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Frozen in Time: Trusting the Process When Life Feels Unclear
The author reflects on personal feelings of stagnation amidst growth, emphasizing the struggle of feeling frozen while life moves forward. Through meditation, journaling, and self-exploration,…
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5 Powerful Lessons I Learned After Hitting Rock Bottom
The author reflects on their journey from athlete to brain injury and overdose survivor, emphasizing valuable lessons learned from hitting rock bottom. Key insights include…
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The Link Between Trauma and Self-Doubt – How to Rebuild Confidence
Trauma significantly impacts self-perception, leading to self-doubt, anxiety, and fear of failure. It alters how individuals view themselves and their abilities, causing isolation and difficulty…
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How Manifestation Helped Me Heal Trauma and Find Self-Love
The author shares how manifestation played a crucial role in their healing journey from trauma, providing hope and control. Initially focused on material desires, practices…
Makia by Morgan Thain-Miller 