Category: my journey
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How Cognitive Reframing Changed My TBI Recovery: When You Change the Way You Look at Things.
Morgan Thain Miller reflects on her journey of recovery following a brain injury, emphasizing the importance of changing one’s mindset for healing. By exploring neuroplasticity, she illustrates how positive thoughts can rewire the brain.…
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They Said I Had a Brain Tumour – Here’s What Really Happened
Why I’m reclaiming my story, and why accurate storytelling matters A few days ago, I opened my phone and saw my face on the front page of the Irvine Herald.It should’ve been a moment…
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Becoming Me: Choosing My Name, Releasing the Past and Finally Feeling Free
This week, I experienced true happiness and peace for the first time, following my decision to change my name and share my story. Letting go of past trauma has allowed me to feel free…
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I Didn’t Realise How Badly I Needed a Nervous System Reset Until I Went to Greece
In June, the author felt exhausted and overwhelmed, mistaking it for burnout. A trip to Greece unexpectedly helped reset their nervous system, allowing them to experience calmness and presence. They learned to recognize signs…
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From 100 to 500: What Happens When You Just Keep Going
Two months ago, my blog had 100 views.Now it has 500. That number might not sound crazy to anyone else, but to me, it’s everything. It’s not just a number, it’s proof that people…
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Everything Happens for a Reason: Why Letting Go Changed Everything
The author reflects on a transformative move that led to inner peace and self-discovery, challenging the notion of “everything happens for a reason.” Initially feeling out of place in their hometown, the author found…
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Why Self-Love Is the Start of Everything
The author shares their journey to discovering self-love, illustrating it as a deep, challenging process rather than a superficial concept. Through therapy, meditation, and inner reflection, they learned to confront their emotions and embrace…
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How a Brain Injury Taught Me to Trust My Soul
Introduction I never thought I’d share this part of my life so openly. But the more I grow, the more I realise: this isn’t just something that happened to me it shaped the person…
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I didn’t know I was becoming until it was reflected back to me.
Lately, I have been feeling more in my power than I ever have. The things I have felt inside is now coming to the surface because I have met my emotional mirrors. What is…
