Category: my journey
-
How to: create your 2024 vision board
this is the technique I have used to create my vision boards and you can too! vision board for 2022 step by step process to begin this process of creating a vision board, I…
-
What is EFT tapping?- Personal growth blog
this technique has calmed my anxiety and helped change my subconscious mind! Emotional Freedom Techniques (EFT) also known as tapping, is a therapeutic technique that combines traditional Chinese medicine with modern psychology. It is…
-
Taking our power back in 2024!
have you ever just had enough of the way your life is? or why you feel like crap everyday? I was in that exact position…. I was very emotional, depressed, had PTSD and anxiety.…
-
why is communication is so important?
Throughout my life I have witnessed how communication can lead to a downfall in relationships. Not just with partners, with friends, family. To me communication is a foundation for any relationship that you may…
-
quote I love
hey guys I just found this quote and it is one of the most reassuring quotes I have read in a long time I have been having a hard time visualising what I want…
-
life struggles: future-success mindset.
have u ever been scared of what the future will hold? my story i was terrified of what my future was going to hold. I didn’t want to be one of them people that…
-
life struggles: mental health
mental health is something we all struggle with at some point in our life’s. some times you feel that you might not make it through. One of the biggest obstacles to addressing mental health…
-
life struggles: relationships-improvement blog
Life is a complex journey filled with ups and downs, and perhaps one of the most challenging aspects of it is relationships. Whether it’s with friends, family, or romantic partners, relationships often bring about…
-
ways to: improve your life- personal growth blog
Do you dream of something more in your life? I did, I always thought that my sadness would go away if I got everything I wanted. since this month is depression awareness month, I…
Makia by Morgan Thain-Miller 