Category: my journey
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You’re Not Lazy, Your Nervous System Is Just Overwhelmed
The content discusses the misconception of laziness, suggesting that feelings of being unmotivated or stuck often result from an overwhelmed nervous system rather than a lack of character. The article emphasizes the importance of…
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The People Who Feel Like Calm: How Relationships Regulate The Nervous System.
The content explores the profound impact of social connections on our emotional and physiological well-being. Being with the right people calms the nervous system, fostering feelings of safety and joy, while incompatible energies can…
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THE DAY I REALISED I WASN’T TOO MUCH, I WAS JUST MISPLACED
The author reflects on feeling misunderstood due to their depth and desire for profound conversations. Hiding their true self led to loneliness until they created a personal website to express their thoughts. Finding a…
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A Self-Reflection on My Personal Growth in Understanding Others
The author reflects on a transformative journey toward self-awareness, realizing that true understanding involves exploring personal reactions, strengths, and past influences. This deeper self-connection enhances relationships, highlighting the importance of presence and empathy over…
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The Universe Sends Invitations When You’re Ready
The author reflects on a personal transformation marked by a quiet commitment to self. This shift opened new opportunities, including a counseling course and a meaningful connection, emphasizing that growth often arrives subtly rather…
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When Your Nervous System Freezes, So Does Your Perspective
The freeze response, a less discussed survival mechanism, narrows perspective and can create feelings of being trapped in stressful situations. Understanding this physiological reaction can empower individuals to regain broader perspectives through gentle practices…
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Why Consistency Beats Motivation
The content emphasizes that while motivation can spark initial efforts, consistency is crucial for sustained success. Motivation fluctuates, leading to inconsistent progress, whereas consistency builds habits and reinforces identity over time. Successful entrepreneurs demonstrate…
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Locking In: The Day I Chose to Take Control
On September 7, 2025, I committed to “locking in” my life by choosing discipline over distraction. This meant increasing my working hours, enrolling in courses, and prioritizing fitness. The act of locking in is…
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Amsterdam and The Art of Slowing Down.
The author reflects on their overwhelming yet beautiful experience in Amsterdam, highlighting the importance of slowing down to appreciate life’s details. They emphasize the mental reset gained through art, food, and wandering, recognizing that…
Makia by Morgan Thain-Miller 