Makia by Morgan Thain-Miller

focusing on what practises i have done lately. The 3 things have transformed my life and it can change yours too!

In todays world, many people experience a period of depression from traumatic events, family issues, financial issues or karmic relationships and so much more…. approximately 280 million people globally experience this mental health condition.…

Life is a beautiful, yet complex journey filled with moments of joy, success, and love. However, it’s also full of struggles—those unexpected challenges that test our patience, resilience, and emotional endurance. Whether it’s dealing…

In a world that moves at breakneck speed, with information overload and constant demands on our time, it’s easy to lose sight of our inner world. This is where journaling comes in—a practice that…

As the holiday season approaches, nothing brings out the festive spirit quite like a traditional Christmas market. These magical gatherings of twinkling lights, seasonal treats, and handcrafted goods capture the essence of Christmas, making…

We all know that exercise is essential for physical health—keeping our muscles strong, improving cardiovascular fitness, and helping us maintain a healthy weight. But there’s another powerful benefit of regular exercise that’s often overlooked:…

In recent years, the term “quantum jumping” has gained traction, especially within self-help communities and new-age circles. It promises the potential to “jump” from one reality or state of being to another, allowing individuals…

Life is full of ups and downs, and everyone faces struggles at some point. Whether it’s financial hardships, relationship issues, health problems, or self-doubt, challenges are an unavoidable part of the human experience. However,…

In today’s fast-paced world, finding a sense of balance and peace can be challenging. While career achievements and material possessions offer a sense of satisfaction, true contentment often stems from a deeper source —…