Why should we start with working on our mindset. Is there any point in spending countless hours on working on self love even though its not part of our issue?

Benefits of inner self work

Working on your mindset can have many benefits to your life. These can range from how we see ourselves to how we see the world around us.

On my personal self discovery journey, I was anxious to start but knew I had too as my depression and PTSD was starting to take over my life. I didn’t recognise myself anymore. I felt ugly and that I didn’t belong in this world, I felt like an alien.

So in 2020, I decided to do something about it. I started by looking at tiktok on ways i can ground myself and stop me from feeling o down and I found the powerful technique known as meditation. I applied this in my daily routine for months, every night laying in bed I would listen to guided meditations then developed the ability to get into the “zen” by myself. I found myself obsessing finding other aspects of this work, affirmations, reading mindset books and subliminal. I really started to feel like myself again.

As time went by I moved onto manifestation and bought crystals charged them on full moons to cleanse negative energy. Many people will say that they don’t believe in manifestation and the universe (or any other source/religious being) has a plan for us, to some extent that’s true but I like to believe I can create some of that story. I have manifested small things into my life that makes me believe I can create more. But then things went down hill for a while, I was in a relationship with a closed minded narcissist and by the end of it there I was back to square one.

Purpose of this blog

The mindset has been such a big part of my healing journey, and since I am just starting on the new version of myself, I thought that maybe I should document it in this blog. To help others start their journeys. Everything talked about in this blog and other techniques will be used to explore this.

Remember it all starts with self love.

-M

* Follow my YouTube channel for high quality subliminals https://www.youtube.com/@HealingMind222